Welcome to Creative Catalyst
Helping people to take actions that benefit and support their growth
is my service.
How can I help you catalyse change in your life?
I focus on two areas: personal development and health.
You can work on just one, or both of them, at any one time the truth is that they are linked so that improve one, and you improve the other. This is truly the way to develop ourselves to our full potential.
I provide the conditions that will support you to identify what needs to change and then give you the tools to help you achieve it.
How that works is that by enjoying better health you are free to fulfill your potential by exploring personal development. That will reduce your stress levels, and therefore your health will improve and so will your ability to explore and new areas such as creativity.
When you allow yourself the freedom to enjoy your creativity in whatever way you choose, then you are working at the deepest level of self discovery.
Whether you need tools, inspiration or support I hope you let me help you identify what needs to change and then give you the inspiration to help you achieve it.
What is important to me are the many ways that sharing information and support makes a real difference to the richness and quality of life. I hope my Catalyst Chats, books and other resources help to do that for you.
How to Drop Into Your Body & Feelings is a very useful, quick and easy Tibetan Buddhist practice from Tsoknyi Rinpoche for whenever you are not quite at home with yourself.read more
The public response to disasters whether fire, flood or terrorist attack, of compassion and helping has reaffirmed this basic teaching from the 1930’s on our total interconnectedness. “When you understand the unity between this and that, you and me—the entire world as just one mind working according to the same law of adaptability—you understand this law of unity.”read more
David Michie is the internationally best-selling author of a number of books about mindfulness, meditation and Buddhism. Here are the Five Secrets of a Purposeful Life from his book ‘The Queen’s Corgi.’read more
AnnA’s Alternative Health
To live well, and thrive in all areas of our lives, we need access to information and support to explore ways of staying healthy and vibrant. That means taking care of yourself as a whole being: body,mind and spirit.
Through my books and articles on all aspects of health, both mainstream and alternative, I have researched and tried many supplements, therapies and support systems. Let me share my insights in order to help you make the choices that are right for you to stay healthy, happy and whole.