Epictetus was a Greek Stoic philosopher (55AD-135AD). He was born a slave at Hierapolis, Phrygia and lived in Rome until his banishment, when he went to Nicopolis in northwestern Greece for the rest of his life.

Poetry is a very important element in my life and this particular one, although from the ancient world, has a lot of wisdom for our present circumstances.  The bold emphasis on the last line is my own as a reminder of what is important here – it may not speak to you in the same way so ignore it if so!

Caretake This Moment

Caretake this moment.
Immerse yourself in its particulars.
Respond to this person, this challenge, this deed.

Quit the evasions.
Stop giving yourself needless trouble.
It is time to really live; to fully inhabit the situation you happen to be in now.
You are not some disinterested bystander.
Exert yourself.

Respect your partnership with providence.
Ask yourself often, How may I perform this particular deed
such that it would be consistent with and acceptable to the divine will?
Heed the answer and get to work.

When your doors are shut and your room is dark you are not alone.
The will of nature is within you as your natural genius is within.
Listen to its importunings.
Follow its directives.

As concerns the art of living, the material is your own life.
No great thing is created suddenly.
There must be time.

Give your best and always be kind.

~ Epictetus ~

(Epictetus: The Art of Living a New Interpretation by Sharon Lebell.)