How to Drop Into Your Body & Feelings is a very useful, quick and easy Tibetan Buddhist practice from Tsoknyi Rinpoche for whenever you are not quite at home with yourself.
The public response to disasters whether fire, flood or terrorist attack, of compassion and helping has reaffirmed this basic teaching from the 1930’s on our total interconnectedness. “When you understand the unity between this and that, you and me—the entire world as just one mind working according to the same law of adaptability—you understand this law of unity.”
David Michie is the internationally best-selling author of a number of books about mindfulness, meditation and Buddhism. Here are the Five Secrets of a Purposeful Life from his book ‘The Queen’s Corgi.’
‘Self-pity is the worst poverty; it overwhelms man until he sees nothing but illness, trouble, and pain.’ After a week of conflict and challenges I had a real pity party day, but this quote from Hazrat Inayat Khan brought me up short.
Leonard Cohen was one of my favourite poets, and his songs echo in the heart long after he left us. The Land of Plenty is one such and just the opening line is enough ‘Don’t really have the courage to stand where I must stand’ but the closing stanza touched my heart too: ‘for what’s left of our religion I lift my voice and pray: May the lights in the The Land Of Plenty shine on the truth some day.’ And that’s just a short extract, read the rest here:
A beautifully evocative poem by John O’Donohue celebrates St Patrick’s Day – it is a blessing and a benediction which ends with these words:
may a slow wind work these words of love around you, an invisible cloak to mind your life.
Do read the rest, it is food for the soul and drink for the heart.